6/5/11
Power Breakfast
Well, now that I look at the picture, it doesn't look nearly as appetizing as it is in real life. I just wanted to share here my new favorite breakfast. At one point, I read one of Huffington Post's lists (I'm such a sucker for those lists) of the best foods for women's health. On it was oats, blueberries, flax seeds, and Greek yogurt. So, I started putting them together, topped with a little maple syrup. It's delish! I get the ground flax meal with dried blueberries from Trader Joe's. The Greek yogurt is extra strained, or something, and it makes it really creamy. Yum!
Subscribe to:
Post Comments (Atom)
This does look delish! And so simple! Does the article specify which kind of oats? I like to make steel cut.
ReplyDeleteI don't remember if it was rolled oats or not, but I imagine steel cut have the same benefit, if not more!
ReplyDeleteHave you had Greek Gods Greek Yogurt? The honey yogurt is my fave! I eat it with blueberries and sliced almonds. (The sugar used in the yogurt is pure cane.)
ReplyDelete